Our Story
Palm Fit Company was founded by Tim Ahner and Tracy Salov, who worked together for several years at a large gym chain in Naples before opening their own facility in September 2020—originally known as Premia Fitness Fort Myers.
As hands-on owner-operators, Tim and Tracy bring a deep, personal passion for helping people live healthier, stronger lives. Their approach combines expertly designed fitness programs, personalized nutrition guidance, and genuine accountability to create lasting change for every member.
At Palm Fit Company, every person who walks through the doors is more than just a member—they’re part of a community. With a focus on connection, encouragement, and results, Tim and Tracy have built a welcoming space where people feel supported, motivated, and proud of their progress—something that truly sets Palm Fit apart from conventional gyms.
Our Gym Offerings
How Our Program Creates Results
Palm Fit Company workouts are designed to burn fat, build lean muscle, and boost everyday strength through functional, full-body training. Each 30-minute class combines cardio, resistance, and functional movements for fast, effective results—no two workouts are ever the same.
Get real results without the pressure of a long-term commitment with our month-to-month, no-contract membership option. Just three half-hour classes a week can transform your fitness—it all starts here at Palm Fit Company.
How Our Program Creates Results
Palm Fit Company workouts are designed to burn fat, build lean muscle, and boost everyday strength through functional, full-body training. Each 30-minute class combines cardio, resistance, and functional movements for fast, effective results—no two workouts are ever the same.
This membership option is perfect for those ready to make a long-term commitment and embrace a true lifestyle change. Just three half-hour classes a week can transform your fitness—it all starts here at Palm Fit Company.
Our one-hour personal training sessions are fully customized to your needs, goals, and fitness level. Each program is designed to correct muscular imbalances, improve movement patterns, and strengthen functional performance so you not only look better, but move and feel better in everyday life.
At Palm Fit Company, we take a step-by-step approach to your health and fitness journey—focusing on proper form, progressive challenges, and sustainable results. Whether your goal is fat loss, strength building, or improved mobility, our coaches guide you every step of the way with precision and purpose.
With a team of experienced trainers bringing over 40 years of combined fitness expertise, you’ll receive the knowledge, accountability, and support needed to achieve your goals safely and effectively. Every session is structured to maximize your potential and deliver real, lasting results.
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey
Secure your spot
See for yourself what the hype is about! At Palm Fit Company, we’re building a lasting gym community where members feel stronger, healthier, and more confident than ever. Experience the difference with a free Palm Fit HIIT class or a 1-hour personalized training session and consult—and discover how we help real people achieve real results.
The Palm Fit Difference
Pioneering a new era of fitness, Palm Fit Company blends innovative technology with a personal, hands-on approach to help every member unlock their full potential. Our group classes integrate the latest fitness technology to track performance, optimize workouts, and keep you motivated through measurable progress. But it’s our personal connection that makes the difference—our coaches know every member by name, offering real accountability, encouragement, and guidance every step of the way. By combining advanced tools with genuine relationships, we empower you to go further, grow stronger, and achieve more than you ever thought possible on your own.
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